Food As Medicine by Shivangi Desai

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• 2026-09-05

  Long day? Give your feet 20 minutes. A warm foot soak can be a simple way to slow down, relax and prepare your body for sleep. 😴 But does the Epsom salt itself really provide the …

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• 2026-08-23

  Shivangi Desai is Live * The Holistic Health Summit has officially started! 🌿✨ Join us LIVE and be part of this powerful health transformation journey ✅ JOIN DAY 1 LIVE → http://l…

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• 2026-08-22

  HEALTH IS MORE THAN JUST WHAT YOU EAT. When we think about health, we often think only about food or exercise. But what about your sleep, stress, movement and daily habits? 🤔 True…

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• 2026-08-20

  🌿 MINI HEALTH SELF-CHECK Ask yourself 👇 ❓ Do you wake up tired even after sleeping? ❓ Do you often feel bloated, low on energy or stressed? ❓ Is your weight increasing despite tr…

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• 2026-06-23

  💥 Do you also feel sleepy right after lunch? You eat, sit down to work, and within minutes your eyes feel heavy and your mind feels foggy. Most of us reach for tea or coffee, but …

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• 2026-06-13

  What if your anxiety isn't the real problem... but a symptom of something much deeper? 🤔 And what if the emotional patterns affecting your life today were formed years ago without…

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• 2026-06-09

  South Africa 2.0 was so much more than a trip. 🌍 💚 It was a journey of healing, growth, courage and self-discovery. From breathtaking landscapes to life-changing conversations, I…

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• 2026-06-01

  ⚠️ Missed yesterday's episode? Then you missed a fascinating health insight that explains how your body naturally cleans, repairs, and renews itself. Most people focus on what to e…

  3.338 visualizzazioniApri su Telegram

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